healing

  • Dysregulation, Anxiety and Paralysis

    I’m back to report that life has been life-ing, as usual, and I’m still steady jogging to keep up with it all. We’ve just passed the 3 year anniversary of when #igotout, and to look back at how much life has changed in such a short period of time is positively mind blowing. ðŸ¤¯ I don’t

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  • Stepping Out of the Shadows and I Need Your Help

    Hi folks, This is a scary one for me. I’m used to sharing some of my innermost thoughts and feelings here with you (all nine of my readers 🤣) but I’m not used to asking for help, especially from so many people. It’s been three years since I escaped the high control group and began

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  • The Softer Side of Life

    The Softer Side of Life

    The way I see it is, we can use life’s challenges to make us soft or we can use them to make us hard. I think the world’s tendency is toward hardness. We’re given the impression that hardness equals protection, equals safety, equals “smart.” This makes sense in a lot of ways. The tortoise retreats

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