personal development

  • Dysregulation, Anxiety and Paralysis

    I’m back to report that life has been life-ing, as usual, and I’m still steady jogging to keep up with it all. We’ve just passed the 3 year anniversary of when #igotout, and to look back at how much life has changed in such a short period of time is positively mind blowing. ðŸ¤¯ I don’t

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  • Stepping Out of the Shadows and I Need Your Help

    Hi folks, This is a scary one for me. I’m used to sharing some of my innermost thoughts and feelings here with you (all nine of my readers 🤣) but I’m not used to asking for help, especially from so many people. It’s been three years since I escaped the high control group and began

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  • Back to One

    Back to One

    When I was in college, a popular CW show at the time, Dawson’s Creek, came to film on our campus since one of their main characters had gone off to college in the world of the show. While it posed somewhat of an inconvenience by closing off a whole quad, it also brought some money

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